Blog - Part 31

Management of acute soft tissue injury: forget PRICE, call the POLICE!

The acronym PRICE (protection, rest, ice, compression and elevation) has attained superstar status and has become the automatic reflex recommendation for many

Brugger Postural Relief Exercise

2 Exercises All Pitchers Should Do

https://www.youtube.com/watch?v=IxOngq8Tu40

Fibularis Raise Exercise Progression for Ankle Sprains

Carpal Tunnel Syndrome Exercises

Beighton Scale and Injury Risk

The Bird Dog Exercise Progression

Star Excursion Balance Test

Intrinsic Foot Exercises

Assessment and Treatment of Restricted Ankle Dorsiflexion