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Do Orthotics Work for Plantar Fascia Pain?
Have you had heel and foot pain? You probably cringe when you remember the pain. Trust us….it’s often not the
read moreBack Pain: An Ongoing Poorly Treated Problem
Low back pain is more than just a nuisance for the people suffering from it, it’s a nuisance for the health care
read moreIs ice or heat better for my injury? NEITHER!
There are standard questions we get A LOT in clinic; “How long until I’ll be better?” “What should I avoid doing?” “Why
read moreWhy exercising with other people gets better results AND simply feels better
2020 is a year of broken routines (among many other things!). Work routines, family routines and certainly exercise routines got destroyed back
read moreHow to get better faster after wearing a cast
This picture is my 4 year old daughter Maeve. At age 2 she spontaneously went a little cross-eyed, the same way that
read moreGetting back to exercise safely
How to build back up to your pre-COVID exercise routine safely in 3 weeks Lockdown has forced us all into extraordinary circumstances.
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