Mobility versus flexibility: does it matter?
If you care about the long term health of your joints the short answer is yes mobility, not flexibility, matters. The fundamental
read moreRehabilitating a calf tear: when the doctor becomes the patient
Last fall I had the misfortune of tearing my calf playing squash. I felt like a gunshot went off in my calf
read moreCourse review: Eric Cressey – Making Movement Better
This past weekend Dave and I attended a course with Eric Cressey titled “Making Movement Better”. Eric is a renowned strength and
read moreMajor Games Experience
These last few months have been a whirlwind for me. The week of New Years, I found
read moreSo….do I need an MRI? Why advanced imaging at times does more harm then good
The following is a blog I had started a while ago that got lost and ultimately ignored in the black hole
read moreInsights from Concussion Expert/Specialist Dr. John Leddy
I had the opportunity to spend the day with Dr. John Leddy, clinic director of the University of Buffalo Concussion Clinic and renowned
read moreZurich 2012: Concussion Consensus Statement Update
Every 3 or 4 years concussion experts from around the world gather to update all stakeholders (health care providers, coaches, parents and
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