ACTIVE RELEASE TECHNIQUE (A.R.T)
Active Release Technique (A.R.T) is a soft tissue technique concentrating on problems arising from muscles, fascia, ligaments, tendons and nerves. ART is
Read moreACUPUNCTURE
Acupuncture is one of the world’s oldest forms of therapy which through it’s safety, and effectiveness has seen integration in the Contemporary
Read moreTHERAPEUTIC EXERCISE
Rehabilitation exercises are a critical component of all musculoskeletal injuries. There is ample evidence supporting the use of therapeutic exercises in virtually
Read morePRE AND POST SURGERY REHABILITATION
Prehabilitation programs are designed to enhance your physical capacity prior to surgery. By attaining a higher level of strength and functional ability
Read moreCUSTOM FIT ORTHOTICS
Custom fit orthotics are used for a variety of clinical conditions spanning from the foot to the low back. A full biomechanical
Read moreORTHOPAEDIC BRACING
Orthopaedic braces provide support and protection to vulnerable joints and soft tissue. The Proactive Athlete most commonly recommends bracing for cases involving
Read moreON-FIELD EMERGENCY CARE
The Proactive Athlete offers on-field emergency care, providing all necessary supplies and equipment to facilitate smooth coverage. Our practitioners are fully certified
Read morePost-heavy exercise recovery: Is Chocolate Milk the answer?
Athletes with a compressed recovery time (i.e., soccer/tennis tournaments, track/swim meets, or simply an intense mid season schedule), are constantly seeking ways
Read moreConcussions: evaluating potential prevention and management solutions
NHL star Sidney Crosby is on the verge of returning to play after a 10 month concussion hiatus. With all the attention
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