Last fall I had the misfortune of tearing my calf playing squash.  I felt like a gunshot went off in my calf

This past weekend Dave and I attended a course with Eric Cressey titled “Making Movement Better”.  Eric is a renowned strength and

          These last few months have been a whirlwind for me. The week of New Years, I found

  The following is a blog I had started a while ago that got lost and ultimately ignored in the black hole

I had the opportunity to spend the day with Dr. John Leddy, clinic director of the University of Buffalo Concussion Clinic  and renowned

Every 3 or 4 years concussion experts from around the world gather to update all stakeholders (health care providers, coaches, parents and

Our modern day workplaces and lifestyles have increasingly involved seated and sedentary versus upright posture. This postural evolution (or more appropriately de-evolution)

The Carpal Tunnel is a narrow rigid pathway formed by the carpal bones of the wrist and the inelastic transverse carpal ligament.

Recently I had the pleasure or working with a 44 year old former collegiate level hockey player following a complete Achilles tendon

Health care practitioners in the sports medicine community are constantly seeking ways to evaluate athletes for injury risk and mitigate the risk