Our modern day workplaces and lifestyles have increasingly involved seated and sedentary versus upright posture. This postural evolution (or more appropriately de-evolution)

The Carpal Tunnel is a narrow rigid pathway formed by the carpal bones of the wrist and the inelastic transverse carpal ligament.

Recently I had the pleasure or working with a 44 year old former collegiate level hockey player following a complete Achilles tendon

Health care practitioners in the sports medicine community are constantly seeking ways to evaluate athletes for injury risk and mitigate the risk

In sports medicine and rehabilitation there always seems to be terminology, courses, and techniques that are in fashion (and just as often out of fashion). 

Few sporting trends have seen such a steep rise in sports popular culture as we are currently experiencing with barefoot running.  There

  INTRODUCTION  I recently had the pleasure of attending a 2 day course titled “evaluation and treatment of the injured runner” with

Chiropractic is one of the largest primary contact regulated health care professions in Canada. A Chiropractor focuses on the diagnosis and treatment

Physiotherapists are primary health care professionals with a significant role in health promotion and restoring the quality of your movement following injury

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and