One of the most common questions I get with shoulder injuries is whether a corticosteroid injection will help. My answer is: Maybe.

Ever have a learning experience and have mutually exclusive reactions of feeling stupider (think I made that word up) because you recognize

What is Athletic Therapy? Certified Athletic Therapists are probably best known for their quick-thinking on-field emergency care during sporting events. AT’s are

Sport Physiotherapy Canada- Clinical Considerations for Interdisciplinary Care: Concussion Symposium This past weekend, I had the opportunity to attend the first annual

  Concussion Treadmill Test and Concussion rehabilitation If you have suffered a concussion you have probably been to a doctor who has

I recently ran the Hamilton Half Marathon and as an (extremely) novice runner I enlisted the help of a running coach/programmer. I

Like the catchy title? Regretfully this is not a blog about some new enthralling gadget that can accurately determine who will get

In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While

Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of

By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked