In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While

Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of

By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked

By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain

  In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated

July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went

We are strong advocates for the healing power of low level laser, and more specifically Class IV lasers.  From accelerating healing time

In February I had the pleasure of attending the inaugural Spine Therapy Network symposium (www.spinetherapynetwork.com). This is an initiative spearheaded by Dr.

The management of disc herniations, both in the neck and low-back, is controversial. Surgical care is generally reserved for patients with chronic,

A blog on supporting research for Intermittent Fasting For those reading this who are unfamiliar with the concept of Intermittent Fasting (IF)