The single most important determinant of injury and rehabilitation from injury

Like the catchy title? Regretfully this is not a blog about some new enthralling gadget that can accurately determine who will get

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ACL BLOG Part 3: Prevention

In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While

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Enough with the cupping….what’s with that ugly tape?

Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of

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What are those marks on his skin? – A primer on Cupping Therapy

By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked

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Ronaldo’s Celebratory Vacation in a Hyperbaric Chamber

By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain

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ACL Blog 2 – Accelerated versus Non-Accelerated Protocols

  In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated

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ACL Tear Rehab – Physio Corner

July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went

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The Healing Power of Class IV laser

We are strong advocates for the healing power of low level laser, and more specifically Class IV lasers.  From accelerating healing time

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The Spine Therapy Network Conference Learnings

In February I had the pleasure of attending the inaugural Spine Therapy Network symposium (www.spinetherapynetwork.com). This is an initiative spearheaded by Dr.

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Disc Herniations: Effectiveness and Safety of Spinal Manipulation

The management of disc herniations, both in the neck and low-back, is controversial. Surgical care is generally reserved for patients with chronic,

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