IT’S SCIENCE (MAYBE?) – Research on Intermittent Fasting
A blog on supporting research for Intermittent Fasting For those reading this who are unfamiliar with the concept of Intermittent Fasting (IF)
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“By failing to prepare, you are preparing to fail.” Benjamin Franklin You brush your teeth daily to prevent dental decay/disease, but do
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A 3 Part Blog On The Growing Popularity Of Intermittent Fasting In clinic conversation on Monday afternoons: Client: “So what did you
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If you care about the long term health of your joints the short answer is yes mobility, not flexibility, matters. The fundamental
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