Tag - The Proactive Athlete

Course Review: Greg Lehman’s Reconciling Biomechanics with Pain Science

Ever have a learning experience and have mutually exclusive reactions of feeling stupider (think I made that word up) because you recognize how little you actually know, yet on the other hand feeling infinitely more comfortable with something and leave feeling empowered? This was my experience with Greg Lehman’s [...]

What exactly is Certified Athletic Therapy

What is Athletic Therapy? Certified Athletic Therapists are probably best known for their quick-thinking on-field emergency care during sporting events. AT’s are the first to respond when an injury occurs because they are experts at evaluating the nature and severity of injury, and are highly skilled in making decisions about safe return-to-play. Off [...]

Learnings from the recent physiotherapy concussion symposium

Sport Physiotherapy Canada- Clinical Considerations for Interdisciplinary Care: Concussion Symposium This past weekend, I had the opportunity to attend the first annual Sport Physiotherapy Canada Concussion Symposium. This conference focuses on the current best practices surrounding concussion management and the speakers included the top researchers, clinicians and neurosurgeons in the [...]

Some concussions need more than rest

  Concussion Treadmill Test and Concussion rehabilitation If you have suffered a concussion you have probably been to a doctor who has told you to rest. Rest your mind and rest your body until your symptoms go away. And for most people, up to 90% of those who suffer concussions, this [...]