What are those marks on his skin? – A primer on Cupping Therapy
By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked
read moreACL Blog 2 – Accelerated versus Non-Accelerated Protocols
In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated
read moreThe Healing Power of Class IV laser
We are strong advocates for the healing power of low level laser, and more specifically Class IV lasers. From accelerating healing time
read moreDisc Herniations: Effectiveness and Safety of Spinal Manipulation
The management of disc herniations, both in the neck and low-back, is controversial. Surgical care is generally reserved for patients with chronic,
read moreChronic Tendon Injury Blog 2 – Eccentrics Versus Slow Heavy Resistance
Part 1 of this tendon rehabilitation post looked at some new research supporting the role for isometric exercises. Although isometrics can be
read moreA long term solution to your Achilles’ heel
Has your Achilles tendon kept you from training or competing? This is one nagging injury that seems to re-emerge at the
read moreManagement of acute soft tissue injury: forget PRICE, call the POLICE!
The acronym PRICE (protection, rest, ice, compression and elevation) has attained superstar status and has become the automatic reflex recommendation for many
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