The single most important determinant of injury and rehabilitation from injury
Like the catchy title? Regretfully this is not a blog about some new enthralling gadget that can accurately determine who will get
read moreACL BLOG Part 3: Prevention
In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While
read moreEnough with the cupping….what’s with that ugly tape?
Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of
read moreWhat are those marks on his skin? – A primer on Cupping Therapy
By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked
read moreRonaldo’s Celebratory Vacation in a Hyperbaric Chamber
By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain
read moreACL Blog 2 – Accelerated versus Non-Accelerated Protocols
In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated
read moreThe Spine Therapy Network Conference Learnings
In February I had the pleasure of attending the inaugural Spine Therapy Network symposium (www.spinetherapynetwork.com). This is an initiative spearheaded by Dr.
read moreChronic Tendon Injury and the Role of Isometric Exercises
Tendon injuries from repetitive forceful loading in sport, weight training or some occupations can be debilitating. For example high volume jumping in
read moreRehabilitating a calf tear: when the doctor becomes the patient
Last fall I had the misfortune of tearing my calf playing squash. I felt like a gunshot went off in my calf
read moreCarpal Tunnel Syndrome Exercises With Progression (Video)
The Carpal Tunnel is a narrow rigid pathway formed by the carpal bones of the wrist and the inelastic transverse carpal ligament.
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