ACL BLOG Part 3: Prevention
In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While
read moreRonaldo’s Celebratory Vacation in a Hyperbaric Chamber
By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain
read moreRehabilitating a calf tear: when the doctor becomes the patient
Last fall I had the misfortune of tearing my calf playing squash. I felt like a gunshot went off in my calf
read moreTHERAPEUTIC EXERCISE
Rehabilitation exercises are a critical component of all musculoskeletal injuries. There is ample evidence supporting the use of therapeutic exercises in virtually
read morePRE AND POST SURGERY REHABILITATION
Prehabilitation programs are designed to enhance your physical capacity prior to surgery. By attaining a higher level of strength and functional ability
read moreTreatment options for tennis elbow
Tennis elbow is a tendinopathy involving the tendons of the lateral elbow. Not surprisingly, most who experience this clinical condition are not
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