Achilles Tendon Ruptures: Operative or Nonoperative (Case with video)
Recently I had the pleasure or working with a 44 year old former collegiate level hockey player following a complete Achilles tendon
read moreFunctional Movement Screen
In sports medicine and rehabilitation there always seems to be terminology, courses, and techniques that are in fashion (and just as often out of fashion).
read moreThe Barefoot Running Debate Part 1: The Basics
Few sporting trends have seen such a steep rise in sports popular culture as we are currently experiencing with barefoot running. There
read moreBarefoot Running Part 2 (Lessons from a course with Irene Davis)
INTRODUCTION I recently had the pleasure of attending a 2 day course titled “evaluation and treatment of the injured runner” with
read morePHYSIOTHERAPY
Physiotherapists are primary health care professionals with a significant role in health promotion and restoring the quality of your movement following injury
read moreTHERAPEUTIC EXERCISE
Rehabilitation exercises are a critical component of all musculoskeletal injuries. There is ample evidence supporting the use of therapeutic exercises in virtually
read moreAnkle dorsiflexion: Injury prevention for jumper’s knee?
Explosive jumping, in sports such as volleyball and basketball, expose the patellar tendon to significant strain (forces in excess of 6-8X a
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