Tag - barefoot running

The Barefoot Running Debate Part 1: The Basics

Few sporting trends have seen such a steep rise in sports popular culture as we are currently experiencing with barefoot running.  There are 2 sectors in the shoe debate with traditional footwear (shod) runners claiming barefoot running to be just the next ‘fad’ set to fall out of favour [...]

Barefoot Running Part 2 (Lessons from a course with Irene Davis)

  INTRODUCTION  I recently had the pleasure of attending a 2 day course titled “evaluation and treatment of the injured runner” with Dr. Irene Davis and Dr. Richard Willy, arguably two of the world’s leading running researchers.  You may have heard of Dr. Davis as she is often touted as the [...]