How to reduce your risk of death by 26% in just 10 minutes per week
Have you ever gone through a period of not exercising, decided it’s ready to get going again, and then had the following
read moreWhat exactly is Certified Athletic Therapy
What is Athletic Therapy? Certified Athletic Therapists are probably best known for their quick-thinking on-field emergency care during sporting events. AT’s are
read moreLearnings from the recent physiotherapy concussion symposium
Sport Physiotherapy Canada- Clinical Considerations for Interdisciplinary Care: Concussion Symposium This past weekend, I had the opportunity to attend the first annual
read moreACL BLOG Part 3: Prevention
In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While
read moreEnough with the cupping….what’s with that ugly tape?
Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of
read moreWhat are those marks on his skin? – A primer on Cupping Therapy
By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked
read moreSPORTS SPECIALIST CHIROPRACTIC
Chiropractic is one of the largest primary contact regulated health care professions in Canada. A Chiropractor focuses on the diagnosis and treatment
read morePHYSIOTHERAPY
Physiotherapists are primary health care professionals with a significant role in health promotion and restoring the quality of your movement following injury
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