The best way to strengthen your feet
I generally don’t consider myself to be much of a ‘quote guy’. I enjoy reading great quotes and often find meaning in
read moreWhy our kids wear barefoot shoes
The best show I’ve seen on Netflix in the past 5 years is a 4 part docu-series called Chimp Empire (directed by
read moreShoes off kids…please!
Our ancestors did not wear “stable shoes with lots of support”. In fact until recently, on the evolutionary timeline that is, humans
read moreOrthotics: relief for Anterior Knee Pain
As many as 1 in 4 active people experience debilitating anterior knee pain. Orthotics are often prescribed for this population, but which patients
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