DOES EXTREME EXERCISE ACTUALLY WEAKEN YOUR IMMUNE SYSTEM? (practical steps inside)
Exercise immunology sits right next to doping urine analyzer in a competition for most boring sport related jobs. That’s why even we
read moreSold on Sauna’s: Why we built the Schenkel Sweat Shack
Love a good sauna session? Well get in there more and consider it part of a healthy routine just like the Finns
read moreRunning Posture and Technique to Minimize Injury
On Tuesday June 27 Dave, Alysun Lillico, Physiotherapist and Larissa Robinson (our newest team member, massage therapist) joined forces to present to
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