What about an injection?

One of the most common questions I get with shoulder injuries is whether a corticosteroid injection will help. My answer is: Maybe. But it depends what you’re looking for: Pain? Perhaps. Function? Hopefully. Tendon Integrity? Unlikely. So why is it prescribed so much? Is it the general population’s shift [...]

Course Review: Greg Lehman’s Reconciling Biomechanics with Pain Science

Ever have a learning experience and have mutually exclusive reactions of feeling stupider (think I made that word up) because you recognize how little you actually know, yet on the other hand feeling infinitely more comfortable with something and leave feeling empowered? This was my experience with Greg Lehman’s [...]