Monthly Archives - August 2016

Enough with the cupping….what’s with that ugly tape?

Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of fun, colourful taping jobs displayed on many athletes. So what is this tape and does it even work? What is kinesio-taping (KT)? Kinesio-Taping or KT tape is an elastic, [...]

What are those marks on his skin? – A primer on Cupping Therapy

By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked closer you might have also noticed the red circles on his right shoulder known as cupping therapy. Although this treatment has been around for thousands of years, [...]