Take a proactive approach to your health.  Our experienced team will show you how.

Our Latest Blog Posts

WE ARE STILL LYING TO OUR PATIENTS – Part 2

Last newsletter we presented some basics on tendon injuries, and specifically focused on many of the fallacies therapists feed... read more

How to make your single leg deadlift more challenging

read more

YOUR THERAPIST IS LYING TO YOU! A blog on ‘tendonitis’

A topic I present on with some frequency is tendinopathy. Ever been diagnosed with a tendinitis or a tendinosis? Well... read more

A new look at hamstring rehabilitation

read more

7 Way Hip Series

Jane Fonda has nothing on us!  Check out this video of a group of exercises waaaaaay more difficult then... read more

We will help you...
  • MOVE
  • FEEL
  • FUNCTION
  • PERFORM
better!